Author Archives: Elma

6 Simple Yoga Poses For An Effective Digestive System

Apart from mindful eating and identifying the food items that cause digestive issues, it is important to incorporate asana, proper sitting posture, the right sleeping position to have a positive impact on digestion and gut health. This is because Yoga poses help to stretch the muscles, massage the internal organs and stimulate the digestive system.

40 Unusual Canvas Painting Ideas

You don’t have to be an art student or a famous painter to create beautiful art. Canvas painting is for all skill levels. From beach scenes to abstract designs, you can create pieces that look chic and professional. To get you started, we’ve compiled the following list of unusual canvas painting ideas. Rock Painting Image

Landscape Pastel Paintings

40 Alive Landscape Pastel Paintings Ideas

Many have a common myth that the habit of capturing pictures on cameras has now replaced the habit of pastel paintings. But the truth is far from it. For example, those who love landscapes would prefer much to draw one than capturing one. Though taking a snap can record the experience and adventure, but it

Bedtime Storybooks to Have a Fun Time with Your Kids

10 Bedtime Storybooks to Have a Fun Time with Your Kids

By reading kids a bedtime story, you’re building important literacy skills. Many parents stop reading to their kids around 4th grade, but if you keep reading to your kids, research shows you’ll help keep them reading on their own. Additionally, you can read kids more advanced books than they can read to themselves. All this

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