Your hair falling and regenerating every day is part of the natural process. While grey hair is part of aging, seeing it on your head can be worrisome. Grey hair at a young age can be due to genetics, poor lifestyle, or an indication of an underlying medical condition. Fortunately, there are some natural ways…
6 Simple Yoga Poses For An Effective Digestive System
Apart from mindful eating and identifying the food items that cause digestive issues, it is important to incorporate asana, proper sitting posture, the right sleeping position to have a positive impact on digestion and gut health. This is because Yoga poses help to stretch the muscles, massage the internal organs and stimulate the digestive system.…
8 Homemade Natural Masks For Stretch Marks
A common problem for both women and men, stretch marks are stubborn and tend to have an effect on people’s confidence. Whether it’s due to pregnancy or sudden weight gain, this is one beauty issue that can be commonly seen on the waist, thighs, lower backs, hips, breasts, arms, and buttocks. They are common in those who…