Your hair falling and regenerating every day is part of the natural process. While grey hair is part of aging, seeing it on your head can be worrisome. Grey hair at a young age can be due to genetics, poor lifestyle, or an indication of an underlying medical condition. Fortunately, there are some natural ways to get rid of prematurely white hair. Just like premature graying can occur in young adults, it is also possible for children across all ages to grow some strands of white or gray hair. There are a few natural home remedies that can be used to get rid of gray hair in your little one. They are listed below.

1 Amla (Indian Gooseberry)

Amla is widely used as a hair tonic to prevent graying of hair as it not only promotes hair growth and strength but also enhances the pigmentation of hair .

Requirement:

• 3-4 Indian gooseberries
• 1 cup of water

Instructions:

• Cut the Indian gooseberries into small pieces.
• Add them to a glass of water and bring it to a boil.
• Simmer for a few minutes.
• Switch off the stove.
• Allow the mixture to cool. Strain.
• Apply the mixture to your kid’s hair.
• You may do this 1-2 times a week.

2 Coconut Oil

Gray hair is often thick and coarse. Hence, it needs to be well-nourished and well-maintained. Coconut oil, with its moisturizing properties and one of the natural ways to challenge white hair can help reduce protein loss from gray hair and keep it nourished.

Requirement:

1-2 tablespoons of virgin coconut oil

Instructions:

• Apply virgin coconut oil to your scalp and hair.
• Leave it on for an hour and rinse it off with a mild cleanser.
• Follow up with a conditioner.
• You may do this 1-2 times a week.

3 Aloe Vera

Aloe vera juice is widely used in conjunction with natural dyes to color hair without damaging its cortex. It may speed the process of coloring or dying gray hair when used with henna .

Requirement:

1 cup of aloe juice

Instructions:

• Take a cup of freshly prepared aloe vera juice.
• Use it in conjunction with natural dyes like henna or coffee.
• Apply it to your child’s scalp and hair.
• Leave it on for an hour before rinsing it off with water.
• You may do this once every few months. Aloe vera juice alone can be used once a week.

4 Curry Leaves

Extracts of curry leaves contain bioactive compounds that can help nourish and prevent premature graying of hair in kids as well as adults.

Requirement:

• 15-20 curry leaves
• ½ cup of virgin coconut oil

Instructions:

• Add 15-20 curry leaves to a cup of coconut oil.
• Bring it to a boil in a saucepan and simmer.
• When the oil turns a shade of black, switch off the stove.
• Allow the oil to cool and apply it to your kid’s hair and scalp.
• Leave it on for at least an hour before rinsing it off.
• You may do this once every week.

5 Henna Hair Pack

Henna exhibits natural dyeing properties that can help in getting rid of unwanted gray hair. It is safe to be used on kids as well and one of the natural ways to challenge white hair.

Requirement:

• 1 cup of powdered henna
• Water (as required)
• Gloves

Instructions:

• Add water to a cup of powdered henna to form a thick paste.
• Mix well and apply the paste to your child’s hair using a pair of gloves.
• Leave it on for an hour or two before rinsing it off.
• You may do this once every few months or as required.

6 Bhringaraj (False Daisy)

Bhringaraj is a popularly used natural dye that contains bioactive compounds that enhance melanogenesis, thereby can be used to color gray and white hair.

Requirement:

• Bhringraj oil or powder
• Water (optional)
• Gloves

Instructions:

• Apply Bhringraj hair oil to the scalp and hair.
• Leave it on for an hour and rinse it off with a mild cleanser.
• Alternatively, mix Bhringraj powder with water to create a thick paste.
• Apply the paste to your child’s hair using a pair of gloves.
• Leave it on for an hour and rinse it off.
• You may do this once every few weeks or months.

7 Black Coffee

Black coffee is also often used for hair coloring purposes due to its dyeing effects. Hence, it may also help in getting rid of gray hair in kids.

Requirement:

• 2-3 cups of water
• 4-5 teaspoons of coffee powder

Instructions:

• Boil two to three cups of water.
• Mix four to five teaspoons of coffee powder with a little plain water in another cup.
• Mix the coffee concoction with the boiled water. Let it cool down.
• Apply the mixture to your little one’s hair.
• Leave it on for 20-30 minutes and rinse it off with water.
• You may do this once every few weeks.

8 Nutritional Supplements

Deficiencies in vitamins B12, B7 (biotin), B9 (folic acid), and D3 are often associated with premature graying (10). Severe iron deficiency, chronic protein loss, and chronic copper deficiency are also associated with premature hair graying. Low serum ferritin and calcium are observed in premature graying. Taking supplements for these deficiencies could help reverse the effects of graying of hair. Consume foods rich in vitamins like eggs, dairy, and fish and iron-rich foods like shellfish, spinach, liver and organ meats, legumes like kidney beans, etc. You should consult your doctor if you plan on giving additional supplements to your child.