Apart from mindful eating and identifying the food items that cause digestive issues, it is important to incorporate asana, proper sitting posture, the right sleeping position to have a positive impact on digestion and gut health. This is because Yoga poses help to stretch the muscles, massage the internal organs and stimulate the digestive system.…
10 Hobbies That Are Good For Anxiety | Anti-anxiety hobbies
Anxiety, depression, and stress are the core reasons for most sickness and trivial situations faced by people. But how to cope with it? Financial glitches, job loss, broken relationships, and the recent pandemic terror are the few things people are dealing with. And something that gives you happiness can prevent these grievances from taking over…
15 Hobbies That Make Money For Home Moms
When it comes to being a home mom, it is a full-time job. From the time the sun peeks above the horizon till the time the moon is ready with a lullaby, a home mom is working non-stop. It’s commendable! But also sometimes leave the home moms with a feeling of inadequacy simply because they…
10 DIY Ideas for Slam Book
Hey, you forgot your friend’s birthday? What’s wrong, you can’t recall the favorite song you used to sing with your gang out loud while you were sixteen? Oh, the busy life that we all live these days, it is so difficult to remember each and every detail about every person in our life. And sometimes…
40 Realistic Human Clay Sculpture For Beginners
Sculpting is an art where you need to have a lot of patience. After all, creating something real look-alike from clay is not easy and definitely takes time. For a beginner, the art of sculpting can seem daunting but you don’t need to worry. Just keep patience and be ready to practice with these ideas…
5 Fun Creative Activities for Adults (to kill the boredom)
What do you do when you’re bored? Boredom could be a real torture for many people who feel that way because of their hectic lifestyle and work schedule. Yes! It’s tough to kill time, but you really need to take a necessary step as boredom kills happiness. One cannot sleep all the time and wander…
40 Macro Photography Ideas At Home
Macro, as one can understand is zooming into the photograph, to capture the ground realities of it! *like literally, ground realities seem so close to the art of macro photography*! While you can have tons of options for photography outdoors, why look elsewhere, when you can actually begin at home? Yes! You are getting it…
10 Easy Hats Which You Can Sew At Home
Did you know that the very first hats that were worn by any humans were in the form of skull hats, that were made of straw! Yes, that was in paintings and just as something to cover the head. Later, it was during the times of the French revolution that soldiers wore hats as a…
How to Choose a Hobby: Some Tips
The lifestyle of the “techno-savvy” generation has become hectic. In the race of time to win an existence we have forgotten to live. Most of us work 6 days a week and the one day we get we spend in sleeping and barely do anything productive. This usually feels like falling into a gigantic black…
10 Must Have Gadgets In Your Collection
There were days when people lived their lives without any technology or gadgets. They used to walk, cycle or take a local transport to work and come back the same way. At the maximum, they watched television or spoke to each other over dinner and retired for bed early. Those were the days of early…